Cudahiya di navbera guhertoyên "Silk" de

415 bayt hatine jêbirin ,  berî 13 salan
B
kurteya guhartinê tune ye
B
| image = Koeh-167.jpg
| image_width = 240px
| image_caption = ''Beta vulgaris'' subsp. ''vulgaris''
| regnum = [[PlantPlantae]]ae
| divisio = [[Flowering plant|Magnoliophyta]]
| classis = [[Magnoliopsida]]
| ordo = [[Caryophyllales]]
| familia = [[Chenopodiaceae]]
| genus = ''[[Beta (plant)|Beta]]''
| species = '''''B. vulgaris'''''
| binomial = ''Beta vulgaris''
}}
 
[[Wêne:Swiss Chard.jpg|thumb|left|Pelçên Silkêsilkê]]
 
{{nutritionalvalue | name=Beets, raw | kJ=180| protein=1.61 g | fat=.17 g | carbs=9.56 g | fiber=2.8 g | | sugars=6.76 g | iron_mg=.80| calcium_mg=16 | magnesium_mg=23 | phosphorus_mg=40 | potassium_mg=325 | vitA_ug = 2 | zinc_mg=.35 | vitC_mg=4.9 | pantothenic_mg=.155 | vitB6_mg=.067 | folate_ug=109 | thiamin_mg=.031| riboflavin_mg=.04 | niacin_mg=.334 | right=1 | source_usda=1 }}
 
'''Silk''' an '''silq''' (bi [[latînî]], ''Beta vulgaris'') riwekekariwekeke pelç girpelçgir e. Ji pelçên[[pelç]]ên silkê [[sarme]] çêdibin. FêkîyîFêkiyê silkê wek [[kertol]]an di bin erdê de girdibe û ew di hilberîna [[şekir|şêkir]] de tê bikaranîn.
 
 
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guhartin